Aug 11, 2019 | Contemplations, Expanding self-awareness, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear
“If you don’t spend the time making the life you want, you’re eventually going to be forced to spend a lot of time dealing with the life you don’t want.” Kevin Ngo Do you believe that your life circumstances make you who you are? Have you surrendered your dreams – or... 
Jul 28, 2019 | Expanding self-awareness, Love & Relationships, Self-improvement & psychedelics
When I learned to set boundaries, I began to change my world. I was able to release some of the dramas that were littering my life. Since then, I have had interesting conversations around the word ‘boundaries’ and found that some folks do not understand what it means.... 
Jul 14, 2019 | Expanding self-awareness, Healing, Love & Relationships, Overcoming self-doubt and fear, Self-improvement & psychedelics
The fear that comes with having our heart broken is what holds us back from living a full life. Our fears can stop us from building connections and taking risks. They can make us cold, cynical and self-protective. Pain can be a weapon when we find ourselves making... 
Jun 16, 2019 | Healing, Joy & Contentment, Self-improvement & psychedelics
I believe we are all searching for bliss. We all want to more consistently feel happiness. Happiness being the desire to feel joy in the small things, to feel free from suffering and challenges, and to feel a lightness in our hearts on a more consistent basis. To me,... 
May 26, 2019 | Overcoming self-doubt and fear
Failure. It torments us. It ravages our sense of certainty. The very idea of failing prevents most people from putting themselves out there. It can diminish our courage and send us into deep, dark places. The fear of failure holds us back from taking risks in love,...