Is anyone else noticing the shifts happening around us? Is anyone feeling that there’s something altering the entire ecosystem? The ethos of all the cultures on this planet are shifting, old models are no longer serving this new world and things are changing from...
‘Sacred’ is a vastly different word than ‘special.’ Special implies unique and singular and treads carefully close to perfectionism. Sacred is the removal of the veil, a place that tends to heal and release our egoic mind. It allows us to access the richness of our...
There was a time when unhealthy relational dynamics were commonplace in my life. I spent years in a relationship with unhealthy dynamics, I danced in this struggle, trying to sort myself and the relationship out. Thinking that perhaps one day I would be able to figure...
Over our lifetime we’re in a consistent state of learning and evolving, constantly growing in ways that mature and heal us, or at the least, that is the possibility. Our life’s purpose isn’t about being well-known, well-connected, or wealthy, I think there’s much more...
Growth manifests in various forms, and as I've discovered in my own journey, much of it stems from the challenges we encounter in life. The most apparent signs of growth emerge once we've navigated past challenging experiences, allowing time for peace and perspective,...
I’m borrowing this heading from Seth Godin and one of his recent blog posts, he delivered the message below, but I’m taking some liberties with my interpretation of his heading and expanding on his thoughts. He wrote: “My building had an elevator problem. The...
Every thought is either pulling us towards or away from love. The thoughts we think when we wake in the morning directly impact our day. The thoughts we think about our partners determine what kind of relationship we’re going to have. If we minimize our partners in...
How do businesses impact your life (small or large)? And why is it important to sift through the information streaming at you, through you, with discernment? I’ve worked in business for 25 years, and for the last 13 years I’ve owned my own business. Through this...
I’ve been a 1000 different women, all of whom have had to die in order for me to be me. You know it in your body, the parts of yourself that have to die in order to move forward, the parts of yourself that need death to make way for birth. Holding on to old parts,...
Lately I’ve been contemplating my dissatisfactions, judgements, critiques, and expectations of others. I’ve watched myself get swept up in the storms of my thoughts, convinced that my ideas are superior and my judgements are justified. Watching my arrogance and...