How Cheap Is Your Happiness?

How much do you value your happiness? Are you willing to give it away to anyone who challenges your ideas? Are you capable of giving away being in a beautiful state to an email you received that triggered a reaction in you? Are you willing to bargain with it when you...

A LOVE Affair Like This

I am moving into the biggest love affair of my life.  It took me over 40 years to realize that this love was going to be the most important of my life and I had been neglecting it. I am in the midst of a love affair with myself. I realized I had be neglected the most...

Sometimes Things Just Don’t Work Out As Planned

Despite all your good intentions, positive thinking, intention setting - sometimes you are just going to fall. Or fail. Or stumble. Maybe even rumble. For reasons you can't yet understand or possibly don't yet need to understand - within your struggles there is a...

Are You Giving Away Your Power?

You may be wondering what "giving away your power" means.   The best way to describe what I mean is to give you examples of when I have done exactly this.  When I become overwhelmed by fear, when I feel myself physically contract and get lost in not knowing what to do...

What Would You Do If Nobody Was Watching?

I was really skilled at living my life for what I perceived other people wanted of me, what my friends and family told me I should do.  I did this for most of my life.  I recall being very young and having absolute freedom. I remember feeling a general happiness, a...

What Does Living A Wholehearted Life Mean?

One of my most respected teachers is Dr. Brene Brown. I've quoted her work in the past, she is a social scientist who is doing phenomenal work in the world. Truly incredible work. It is work that aligns with my own philosophy's and the way that I see the world. I have...