I Got A Bit Messy

In the past, I have desperately wanted to hide my ‘messy’ self. In fact, I still want to hide her. I don't want to show how much I strive for stability by holding onto control. I am embarrassed when I fumble in social situations. When I have an outburst of anger about...

How To Thrive When You Feel Unsupported

Do you ever feel like  you have big dreams or ideas, but you are overwhelmed by the lack of support from your inner (or even outer) circle? Sometimes finding the support we need in our own communities can be a daunting task. Maybe you have a mentor, someone who...

You Get What You Believe You Deserve

It took me a long time to get this: everything that was happening for me in my life was because it was what I believed was possible for me. It's a simple concept, but simple concepts aren't necessarily easy to apply - especially because I believed I didn't deserve...

The Difference Between Being Broken & Being Broken Open

It's kinda poetic, the idea of being broken. Being broken allows us to behave in certain ways - generally ways that keep us small. Being broken becomes a badge of honor that we proudly carry along with us. It feels almost righteous, like we have earned it. Broken can...

Are You Creating The Life You Want?

Are you living the life you thought you would? The one you've dreamed of? Do you have the career you've always wished for? Friendships that inspire and support you? A relationship that fills you to the deepest levels of your heart? The house you've always wanted? Are...

How Cheap Is Your Happiness?

How much do you value your happiness? Are you willing to give it away to anyone who challenges your ideas? Are you capable of giving away being in a beautiful state to an email you received that triggered a reaction in you? Are you willing to bargain with it when you...