May 19, 2019 | Imagining a better world, Love & Relationships, Meaningful business
Our culture has become much less about serving and sustaining our community, and so much more about being seen and showing off. People are self focused, less connected and more depressed; it is a culture heavily intoxicated with people who are building the ‘self’... 
May 5, 2019 | Befriending sadness and grief, Healing, The wisdom of anger
We will experience emotional pain countless times in our lives. You already have. I know I have, many times over. Unfortunately, most of us were not taught healthy ways to manage our pain when we were young, so we spend our lives struggling and fumbling through our... 
Apr 21, 2019 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
For a long time, I was so invested in being known as a highly competent, reliable and hard working woman that I sacrificed living an inspired life. Or living a whole life. I wasn’t following my heart; I was following an image I’d created for myself. I wanted be... 
Apr 13, 2019 | Abundance & Money, Expanding self-awareness, Joy & Contentment, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
Strong attachments. We all have them. We get attached to ideas, to people, to things and to outcomes. We often structure our lives around our attachments. They become our anchor to who we believe we are. They give us a sense of purpose and meaning in our lives – but... 
Apr 7, 2019 | Contemplations, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear
When I was young, I grew up with my mother and two younger sisters. My parents divorced when I was six, and the divorce ended our financial and emotional stability. It was a challenging time. Eventually, my mother became dependent on alcohol and my father moved...