Articles
Why Does Failure Feel So Devastating?
Something is fractured in our social system. Stay with me, here: I’m not a pessimist, I’m an optimist, but I feel we’ve lost our way as a society. Despite the positive progress happening in the world, if we’re not able to look at where we’re broken, we can’t possibly...
Do You Feel Self-Help Overwhelm?
Head in my hands, I was raw and broken. This wasn’t what I had imagined my life to be. I was alone, packing up my house, quivering with anxiety and overwhelm. Staring at a bookshelf filled with books that had supported me for years, I didn’t know which one to pick up...
How Much Of Our Lives Are Lived Through Our Egos?
In the early 2000’s, I was working in the U.S., leading wilderness expeditions. The average trip was a month and I would do a lot of driving from mountains to rivers, depending on where I was working. It feels like a lifetime ago; cell phones were only used for making...
The Dark Side Of Spirituality
In 2005 I travelled to Nepal with a friend who was a Doctor of Acupuncture. She had had her own practice for almost two decades and had a rich body of knowledge. She wanted to travel to Katmandu to stay with a friend there, a Buddhist monk. She was going to practice...
Will Saying I’m Sorry Change The World?
One of my biggest weaknesses has been my inability to say I am sorry. Even today, I am not professing to have mastered the art of apology, or of knowing when an apology is needed. The art of saying sorry shifts from situation to situation. Saying sorry isn’t an answer...
1 Easy Practice To Bring More Calm To Your Life
Does it seem a bit arrogant for me to claim I know the one thing that will bring more calm to your life? I think back to my days of waking up and going from zero to sixty in a matter of moments: getting breakfast made, making lunches, scrambling to get out the door on...
Has Someone Ever Tried To Control You?
At a crosswalk, waiting for my daughter to catch up to me, a car stopped and the man inside frantically waved me across. I said, “No, thank you” and waved him along. He waited for me to follow his direction, and after what felt like one full minute (but was actually...
Tough Times Never Last, But Tough People Do
What makes someone tough? Is it because they bury all emotions? Or because they are unexpressive and unemotional in response to challenging events around them? Or is it rather that they have grit and the ability to power through unimaginable life situations that would...
Friendship & Honesty
Years ago, I took a humble look at my friendships and realized most of them were not working. It was a sad and scary time for me. It meant that I was the one who was going to have to change, and that that change would require letting go of friends — and I would lose a...
Someone’s Opinion Doesn’t have to Be Your Reality
“You use up everything you’ve got trying to give everyone what they want” Nina Simone When it comes to compliments, I find them easier to accept if I don’t make too much of them. I don’t need people to tell me that I’m amazing for me to continue doing something I...
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Meet Noëlle, entrepreneur, yogi, mama, mountain lover & curious soul
