Sep 17, 2023 | Expanding self-awareness, Impact & Leadership, Overcoming self-doubt and fear
We’re living in an amazing time, there’s so much information traveling through our individual and collective spheres. Ten years ago the phrase ‘setting boundaries’ was rarely heard. I recall using it with a colleague and was told I was too firm by being clear around... 
Sep 11, 2023 | Joy & Contentment, Love & Relationships
It’s a simple thing, sit quietly, be touched and moved by it, and your heart will open. That inspiration lives within each of us. The stillness is where we find love, we find joy, we find happiness. People who have complicated lives have a harder time connecting to... 
Sep 3, 2023 | Featured Posts, Imagining a better world
Not all that long ago our lives weren’t created over videos, we didn’t have a soundtrack playing, and we weren’t performing reality to make it look like a movie. We understood that movies were fictional tales or biographies told in story and filmed with sound and... 
Aug 27, 2023 | Expanding self-awareness, Featured Posts
It’s taken a long time for me to recognize that the challenging things that have happened (and continue to happen) in my life are designed for my benefit. For most of my life I could not see them as such, and only in this past decade have I been able to remember this... 
Aug 13, 2023 | Befriending sadness and grief, Healing, Love & Relationships
Recently I received an emotional blow, unexpected and surprising. For a few days (weeks) I was challenged to move through without the emotional bombardment of deep sadness and self ridicule. I opened myself up to someone in a way I haven’t in a long time, and in the...