Jun 9, 2024 | Expanding self-awareness, Featured Posts, Love & Relationships
It’s early, my alarm isn’t set to sound for another hour, and yet I’m awake. I’m tired, but I can’t sleep. I feel a wave of anxiety wash over me as I realize that the brain fog I’ve been contending with will continue today, as it does when I’m tired. My emotions start... 
Apr 8, 2024 | Expanding self-awareness, Imagining a better world, Overcoming self-doubt and fear
For many, if not all, having purpose sustains emotional stability. Losing purpose is often a catalyst for feeling lost or depressed and lacking vision in life. For those who’ve felt a lack of purpose, you know intimately the hollowness that it can bring to your... 
Mar 25, 2024 | Expanding self-awareness, Featured Posts, Imagining a better world
Is anyone else noticing the shifts happening around us? Is anyone feeling that there’s something altering the entire ecosystem? The ethos of all the cultures on this planet are shifting, old models are no longer serving this new world and things are changing from... 
Mar 3, 2024 | Uncategorized
I’m sitting by the beach, listening to two women talk non-stop about all the pain they’re witnessing in the lives of those around them, evaluating why that is and what others should be doing — believing they have the answers for other people’s lives. Yet I can’t be... 
Feb 11, 2024 | Featured Posts, Healing, Inspirations & Pick-me-ups
‘Sacred’ is a vastly different word than ‘special.’ Special implies unique and singular and treads carefully close to perfectionism. Sacred is the removal of the veil, a place that tends to heal and release our egoic mind. It allows us to access the richness of our...