Jun 16, 2019 | Healing, Joy & Contentment, Self-improvement & psychedelics
I believe we are all searching for bliss. We all want to more consistently feel happiness. Happiness being the desire to feel joy in the small things, to feel free from suffering and challenges, and to feel a lightness in our hearts on a more consistent basis. To me,... 
Jun 10, 2019 | Expanding self-awareness, Imagining a better world, Joy & Contentment
Isn’t it great to know that you have a choice in how today, and this week, will be for you? Do you know that you are the creator of your life? You have choice in how your day goes. I spent years thinking the outcome of my life was due to my circumstances or to... 
Jun 9, 2019 | Expanding self-awareness, Meaningful business, The wisdom of anger
I was recently at an event designed to discuss some hot topics. I don’t shy away from this kind of opportunity. I love being of service, in any way that I can, and this includes (but is not limited to) having difficult discussions. I was cognisant of choosing to... 
May 19, 2019 | Imagining a better world, Love & Relationships, Meaningful business
Our culture has become much less about serving and sustaining our community, and so much more about being seen and showing off. People are self focused, less connected and more depressed; it is a culture heavily intoxicated with people who are building the ‘self’... 
Apr 28, 2019 | Expanding self-awareness, Joy & Contentment, Love & Relationships
This weeks Mindful Monday contains conversations around sexuality and has sexual content, if you are offended by sexual content you may want to avoid reading further. (However, if you are intrigued by sexuality and the power it has on your life, in all the right ways...