Sep 9, 2018 | Expanding self-awareness, Joy & Contentment, Love & Relationships, Overcoming self-doubt and fear
I am moving into the biggest love affair of my life. It took me over 40 years to realize that this love was going to be the most important of my life and I had been neglecting it. I am in the midst of a love affair with myself. I realized I had be neglected the most... 
Aug 20, 2018 | Expanding self-awareness, Love & Relationships, Overcoming self-doubt and fear
You may be wondering what “giving away your power” means. The best way to describe what I mean is to give you examples of when I have done exactly this. When I become overwhelmed by fear, when I feel myself physically contract and get lost in not... 
Aug 12, 2018 | Expanding self-awareness, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear, Self-improvement & psychedelics
I was really skilled at living my life for what I perceived other people wanted of me, what my friends and family told me I should do. I did this for most of my life. I recall being very young and having absolute freedom. I remember feeling a general happiness, a... 
Aug 6, 2018 | Contemplations, Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear
One of my most respected teachers is Dr. Brene Brown. I’ve quoted her work in the past, she is a social scientist who is doing phenomenal work in the world. Truly incredible work. It is work that aligns with my own philosophy’s and the way that I see the... 
Jul 30, 2018 | Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear
Do you feel like you need to fit in with the crowd? Do what others do, dress as others do, do work that others approve of, date a certain kind of person so you fit in with the crowd? Do you prefer being seen as a rule follower so that your friends, family and...