Sep 16, 2018 | Expanding self-awareness, Joy & Contentment
How much do you value your happiness? Are you willing to give it away to anyone who challenges your ideas? Are you capable of giving away being in a beautiful state to an email you received that triggered a reaction in you? Are you willing to bargain with it when you... 
Sep 9, 2018 | Expanding self-awareness, Joy & Contentment, Love & Relationships, Overcoming self-doubt and fear
I am moving into the biggest love affair of my life. It took me over 40 years to realize that this love was going to be the most important of my life and I had been neglecting it. I am in the midst of a love affair with myself. I realized I had be neglected the most... 
Aug 26, 2018 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
Despite all your good intentions, positive thinking, intention setting – sometimes you are just going to fall. Or fail. Or stumble. Maybe even rumble. For reasons you can’t yet understand or possibly don’t yet need to understand –... 
Aug 20, 2018 | Expanding self-awareness, Love & Relationships, Overcoming self-doubt and fear
You may be wondering what “giving away your power” means. The best way to describe what I mean is to give you examples of when I have done exactly this. When I become overwhelmed by fear, when I feel myself physically contract and get lost in not... 
Aug 12, 2018 | Expanding self-awareness, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear, Self-improvement & psychedelics
I was really skilled at living my life for what I perceived other people wanted of me, what my friends and family told me I should do. I did this for most of my life. I recall being very young and having absolute freedom. I remember feeling a general happiness, a...