Mar 27, 2022 | Healing, The wisdom of anger
One day I realized I was constantly feeling agitated and disappointed. Maybe I should say that I had woken up to my own pattern, I realized this isn’t who I wanted to be. I had become comfortably pessimistic, seeing the world through a tainted lens, losing faith in... 
Jan 30, 2022 | Expanding self-awareness, Meaningful business, The wisdom of anger
Last week a woman published a video on social media mocking a bad date with a man that had ghosted her, and then she shared his name and his workplace. It went viral, and other young woman jumped in on shaming this guy. In a single day his whole life got blown up... 
Jan 9, 2022 | Expanding self-awareness, Meaningful business, Self-improvement & psychedelics
In an ideal human experience, we’re supposed to work on ourselves, evolve through time and grow through our challenging personality traits with compassion. Through doing self-work for nearly three decades, I’ve learned that it’s a messy business. It’s neither... 
Dec 5, 2021 | Befriending sadness and grief, Featured Posts, Healing
Being a warrior is not something anointed or bestowed upon you. The images of warriors we see in Hollywood films create an idea of a hero that’s unattainable for mere mortals. They’re represented as having obscene amounts of strength, heroic confidence, charisma and... 
Nov 27, 2021 | Befriending sadness and grief, Expanding self-awareness, Self-improvement & psychedelics
You know when someone brings up something that’s emotional, a personal experience that makes you feel weird or uncomfortable, and all you want to do is silence them by either dismissing the experience or emotion or projecting positivity on the situation? I want to...