May 23, 2021 | Contemplations, Expanding self-awareness, Imagining a better world, Meaningful business, Self-improvement & psychedelics
Have you ever had an experience where you thought you knew how you felt about something or someone, but just a single piece of information changed your point of view? I have, and I continue to experience this regularly. When someone presents a new view on a topic, how... 
May 16, 2021 | Befriending sadness and grief, Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
Have you ever woken up early in the morning with a looming sense of dread? Felt suffocated by life and anxiety that made you feel like the whole world was shaking? Even the things in your life that normally bring you joy couldn’t lift you out of that heaviness and... 
Apr 26, 2021 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
If it costs you your joy, it’s too expensive. Unknown. I come from a generation of people raised by those who were brought up in the aftermath of wars, scarcity, and struggle where part of their norm. They were rebuilding (or maybe just building after years of... 
Apr 11, 2021 | Joy & Contentment, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
Four years ago I had a radical idea: I would start writing my musings and thoughts in a weekly column. I planned to share my process and curiosities, and maybe someone would find it useful or interesting. I had no formal writing training and was terrified of being... 
Feb 7, 2021 | Befriending sadness and grief, Expanding self-awareness, Joy & Contentment
The word ‘resilience’ feels poetic to me. There’s art form to resilience, a brilliance that shines when someone has had a life full of experiences that rub away their naivety and youth and leaves them a refined human. This isn’t someone who is better than others,...