Aug 25, 2019 | Expanding self-awareness, Self-improvement & psychedelics
If you are on a path of self growth, there will be a time – if you haven’t gotten there already – when you may believe you have reached the heights of your evolution. Where you feel like your work has been done. That eventually we may figure out this whole being human... 
Aug 18, 2019 | Contemplations, Expanding self-awareness, Healing, Joy & Contentment, Overcoming self-doubt and fear
From this moment forward, may we all find the absolute freedom to be ourselves. May we kneel with reverence to our own paths and find ways to allow us to be ourselves. It’s easy to get swept up in the idea that you are not enough, that what you want isn’t good enough,... 
Jul 28, 2019 | Expanding self-awareness, Love & Relationships, Self-improvement & psychedelics
When I learned to set boundaries, I began to change my world. I was able to release some of the dramas that were littering my life. Since then, I have had interesting conversations around the word ‘boundaries’ and found that some folks do not understand what it means.... 
Jul 18, 2019 | Contemplations, Expanding self-awareness, Healing
I have many questions I like to ask of my friends, new friends and potential partners in life. But one of my favorite ones, and one that seems to be provocative, is “What are you healing in yourself”? It takes a strong sense of self to be able to unpack that question.... 
Jul 14, 2019 | Expanding self-awareness, Healing, Love & Relationships, Overcoming self-doubt and fear, Self-improvement & psychedelics
The fear that comes with having our heart broken is what holds us back from living a full life. Our fears can stop us from building connections and taking risks. They can make us cold, cynical and self-protective. Pain can be a weapon when we find ourselves making...