Feb 6, 2023 | Contemplations, Imagining a better world, Overcoming self-doubt and fear
I was considered the black sheep of my family, which always confounded me. I believe it was because I didn’t follow suit, I pushed against convention and believed in systems that didn’t exist. I would resist against and be defiant. I would go after the... 
Jan 23, 2023 | Expanding self-awareness, Healing, Imagining a better world, Inspirations & Pick-me-ups, Love & Relationships
I distinctly remember the stairs in my house as a teenager — it’s where my mom and I would fight. Where she would yell, and I would stand yelling back. One time I was trying to protect my sisters from her wild outrage. I had one upstairs and one downstairs and stayed... 
Dec 19, 2022 | Abundance & Money, Joy & Contentment
Although the holiday season tends to be a busy time, in the background of the frenzy is the imminent arrival of the new year. With that, you might be thinking about setting goal(s) or shifting towards something new. We all know the eye-rolling new year – new... 
Dec 12, 2022 | Befriending sadness and grief, Contemplations, Expanding self-awareness, Healing
As you transition into the darkest days of the year, you’re likely busy. The holiday season is always rife with activity, and whether you’re a festive indulger or this season feels annoying, there tends to be a frenetic frequency in the air. In the midst of all the... 
Dec 5, 2022 | Contemplations, Raising children
When my daughter was a toddler in the playground, I’d leave her alone and let her fumble her way through the obstacles. I was present and aware, but I chose to keep my hands off. I was always surprised and annoyed by other parents who would try and protect her as she...