May 26, 2019 | Overcoming self-doubt and fear
Failure. It torments us. It ravages our sense of certainty. The very idea of failing prevents most people from putting themselves out there. It can diminish our courage and send us into deep, dark places. The fear of failure holds us back from taking risks in love,... 
May 19, 2019 | Imagining a better world, Love & Relationships, Meaningful business
Our culture has become much less about serving and sustaining our community, and so much more about being seen and showing off. People are self focused, less connected and more depressed; it is a culture heavily intoxicated with people who are building the ‘self’... 
Apr 28, 2019 | Expanding self-awareness, Joy & Contentment, Love & Relationships
This weeks Mindful Monday contains conversations around sexuality and has sexual content, if you are offended by sexual content you may want to avoid reading further. (However, if you are intrigued by sexuality and the power it has on your life, in all the right ways... 
Apr 21, 2019 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
For a long time, I was so invested in being known as a highly competent, reliable and hard working woman that I sacrificed living an inspired life. Or living a whole life. I wasn’t following my heart; I was following an image I’d created for myself. I wanted be... 
Apr 13, 2019 | Abundance & Money, Expanding self-awareness, Joy & Contentment, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
Strong attachments. We all have them. We get attached to ideas, to people, to things and to outcomes. We often structure our lives around our attachments. They become our anchor to who we believe we are. They give us a sense of purpose and meaning in our lives – but...