Dec 16, 2018 | Contemplations, Expanding self-awareness, Imagining a better world, Joy & Contentment, Overcoming self-doubt and fear, Self-improvement & psychedelics
Thoughts. We have so many thoughts they can seem never ending. They plague our minds all day long, and seem to control and manipulate our reality. We are endlessly directed by our thoughts. Sometimes the thoughts we have can break down our sense of well being,... 
Nov 23, 2018 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
Loneliness is one of the largest factors in mental health issues, addiction and suicide. It is something that isn’t selective to demographic, social standing or wealth. It can capture anyone who is available and willing to travel into the dark tunnel of feeling... 
Nov 18, 2018 | Expanding self-awareness, Imagining a better world, Love & Relationships, Overcoming self-doubt and fear, Self-improvement & psychedelics
It is frustrating when others aren’t behaving the way we would like them to, isn’t it? Perhaps it is a colleague, who seems to be consistently undermining your work. Or it’s your kids, who never listen to you. Maybe someone close to your heart is making... 
Nov 11, 2018 | Expanding self-awareness, Self-improvement & psychedelics
There is a lot online about vulnerability these days. In these communications or posts, I feel there is confusion around the meaning of vulnerability. Vulnerability is certainly not expressed by prefacing a post, “This is a vulnerability post”, or by posting pictures... 
Oct 28, 2018 | Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear
When I stopped wanting to change my current reality, my whole life changed. When I stopped thinking about the future, I became a happier, grateful person. When I stopped wanting my life to be different, and started experiencing life in the moment, my life changed. ...