Oct 7, 2024 | Featured Posts, Imagining a better world, Joy & Contentment
I’ve left many things because I wasn’t happy: relationships, friendships, houses, cities, and jobs. I recall in those experiences saying that I just wasn’t happy. I wasn’t always clear on why I was feeling down, but I would feel softer once I gained distance, and I... 
Mar 20, 2022 | Joy & Contentment
I’m sure you’re well aware that we’re in a collective upheaval, I don’t need to explain that to you. Whenever we experience revolutionary challenges in our lives – it’s meant to wake us up, to shake up our lives and uncover things that we’re ready to witness and... 
Jan 3, 2022 | Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear
I was sitting in my therapist’s office describing my absolute terror of attending a friend’s party. My social anxiety had reached an all time high, and every time I thought about going to the party my whole body tightened up and fear ravaged clear thinking. This was... 
Aug 25, 2019 | Expanding self-awareness, Self-improvement & psychedelics
If you are on a path of self growth, there will be a time – if you haven’t gotten there already – when you may believe you have reached the heights of your evolution. Where you feel like your work has been done. That eventually we may figure out this whole being human... 
May 19, 2019 | Imagining a better world, Love & Relationships, Meaningful business
Our culture has become much less about serving and sustaining our community, and so much more about being seen and showing off. People are self focused, less connected and more depressed; it is a culture heavily intoxicated with people who are building the ‘self’...