Apr 2, 2023 | Contemplations, Expanding self-awareness, Overcoming self-doubt and fear, The wisdom of anger
Recently I received an email from someone that was struggling. The email was filled with accusations and calculations of what they felt was wrong with me and ended by severing ties in a dramatic and ‘blow up your connection’ kind of way. I didn’t find the email... 
Feb 27, 2023 | Joy & Contentment
My daughter is very organized, and she’s also an 11 year old who plays and makes messes and leaves them. She’s always had a desire to be mindfully organized with her space and when she decides to ‘clean house’ she goes through every nock and... 
Feb 6, 2023 | Contemplations, Imagining a better world, Overcoming self-doubt and fear
I was considered the black sheep of my family, which always confounded me. I believe it was because I didn’t follow suit, I pushed against convention and believed in systems that didn’t exist. I would resist against and be defiant. I would go after the... 
Jan 29, 2023 | Joy & Contentment, Love & Relationships
I love love. My heart swoons at signs of affection. When I see bids for genuine connection, heartfelt and raw, I get lost in awe. Do you know that sensation? Witnessing or experiencing something profoundly beautiful and earnest that strikes so deep it takes your... 
Jan 23, 2023 | Expanding self-awareness, Healing, Imagining a better world, Inspirations & Pick-me-ups, Love & Relationships
I distinctly remember the stairs in my house as a teenager — it’s where my mom and I would fight. Where she would yell, and I would stand yelling back. One time I was trying to protect my sisters from her wild outrage. I had one upstairs and one downstairs and stayed...