I’m borrowing this heading from Seth Godin and one of his recent blog posts, he delivered the message below, but I’m taking some liberties with my interpretation of his heading and expanding on his thoughts. He wrote: “My building had an elevator problem. The...
Every thought has this power…
Every thought is either pulling us towards or away from love. The thoughts we think when we wake in the morning directly impact our day. The thoughts we think about our partners determine what kind of relationship we’re going to have. If we minimize our partners in...
It’s OK to choose yourself over anxious people
Imagine this: you’re at a work meeting and someone spills their coffee. What happens? Typically a number of people jump into action and start frantically helping. The desire to act when something uncomfortable happens is enticing. Many of us crave having a role and...
I had to give up THIS to learn THIS
There will come a time when you have to choose between what is easy and what is right – Harry Potter. I am so far from knowing all the answers, but there was a time when I was pretty sure I had lots of the answers. I’ve changed, and I continue to change. Now I’m more...
1 Way To Be The Best Version Of Yourself
Projection is something we do naturally. We project our fears, judgment, love, infatuation, anger and even the sense that we lack - control onto others. It feels justified and righteous. It’s so easy to take the challenge we’re experiencing and toss it, unconsciously,...
What Gossip Feels Like
I was a seasoned gossiper. I grew up being shown that in order to engage in the world, I was required to talk about others. From family to friends to political representatives to strangers. I learned to judge. To look at everyone else and consider how they may be...
Change Your Life By Changing How You Feel
How do you feel most of the time? What do you notice in your response to your day to day life that feels like a consistent companion? Do you feel overworked and exhausted everyday? Do you feel inspired daily? Do you feel joyful? Do you feel dread? Do you feel like you...