Articles
A Brilliant Self-Care Practice that I Just Learned
My daughter is very organized, and she's also an 11 year old who plays and makes messes and leaves them. She's always had a desire to be mindfully organized with her space and when she decides to 'clean house' she goes through every nock and cranny of her room, and...
This is Hard – Honesty & Truth
A few years ago I wrote a column called “Can we all stop being so good?” The premise of the article was to recognize how habitual it is to respond “I’m good” to the question “How are you?" Many people related to that article and found value in it. We can all relate...
To all those who’ve been considered the ‘Black Sheep’
I was considered the black sheep of my family, which always confounded me. I believe it was because I didn't follow suit, I pushed against convention and believed in systems that didn't exist. I would resist against and be defiant. I would go after the things I wanted...
Improve your health with love
I love love. My heart swoons at signs of affection. When I see bids for genuine connection, heartfelt and raw, I get lost in awe. Do you know that sensation? Witnessing or experiencing something profoundly beautiful and earnest that strikes so deep it takes your...
If you can be anything, why not this?
I distinctly remember the stairs in my house as a teenager — it’s where my mom and I would fight. Where she would yell, and I would stand yelling back. One time I was trying to protect my sisters from her wild outrage. I had one upstairs and one downstairs and stayed...
Newest Ambition – Deep Rest
I can’t stand it when people who get a lot of down time regularly claim the need to ‘rest’ — and then take it! I find it selfish and I perceive them as lacking motivation or not contributing to the world in meaningful ways. I feel deep shame for sharing that as my...
All your goodness – a loving reminder
Dear one, this is a loving reminder - perhaps you’ve forgotten or just need a gentle reminder. In case you’re unaware, I want to remind you that you’re being held by great forces and the laws of your world are designed to bring you into alignment with many of your...
The importance of ceremony & ritual
Nothing is for certain, it’s all a mystery. This life is a mystery and we get to choose how we experience the symphony of emotions and feelings. We’ve all battled in our own darkness, struggled with our demons, and yet that doesn’t mean we see the world as dark and...
Is Manifestation just a cliché?
Although the holiday season tends to be a busy time, in the background of the frenzy is the imminent arrival of the new year. With that, you might be thinking about setting goal(s) or shifting towards something new. We all know the eye-rolling new year - new...
I have a question for you
As you transition into the darkest days of the year, you’re likely busy. The holiday season is always rife with activity, and whether you’re a festive indulger or this season feels annoying, there tends to be a frenetic frequency in the air. In the midst of all the...
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Meet Noëlle, entrepreneur, yogi, mama, mountain lover & curious soul
