Articles
If you can be anything, why not this?
I distinctly remember the stairs in my house as a teenager — it’s where my mom and I would fight. Where she would yell, and I would stand yelling back. One time I was trying to protect my sisters from her wild outrage. I had one upstairs and one downstairs and stayed...
Newest Ambition – Deep Rest
I can’t stand it when people who get a lot of down time regularly claim the need to ‘rest’ — and then take it! I find it selfish and I perceive them as lacking motivation or not contributing to the world in meaningful ways. I feel deep shame for sharing that as my...
All your goodness – a loving reminder
Dear one, this is a loving reminder - perhaps you’ve forgotten or just need a gentle reminder. In case you’re unaware, I want to remind you that you’re being held by great forces and the laws of your world are designed to bring you into alignment with many of your...
The importance of ceremony & ritual
Nothing is for certain, it’s all a mystery. This life is a mystery and we get to choose how we experience the symphony of emotions and feelings. We’ve all battled in our own darkness, struggled with our demons, and yet that doesn’t mean we see the world as dark and...
Is Manifestation just a cliché?
Although the holiday season tends to be a busy time, in the background of the frenzy is the imminent arrival of the new year. With that, you might be thinking about setting goal(s) or shifting towards something new. We all know the eye-rolling new year - new...
I have a question for you
As you transition into the darkest days of the year, you’re likely busy. The holiday season is always rife with activity, and whether you’re a festive indulger or this season feels annoying, there tends to be a frenetic frequency in the air. In the midst of all the...
Is being ‘safe’ harmful?
When my daughter was a toddler in the playground, I’d leave her alone and let her fumble her way through the obstacles. I was present and aware, but I chose to keep my hands off. I was always surprised and annoyed by other parents who would try and protect her as she...
Why Conflict Makes Relationships Better
Outside the rain was pounding on the sidewalk as I was in my office thinking about the conversation I was about to have. My heart was pounding and my thoughts were traveling at an unmanageable pace. I felt a mix of anxiety and excitement about a conversation that was...
Recession Proof Your Soul
If you listen to the news you’ll know that there’s a lot of chatter about recession and what we should be doing and thinking about. I listen to the news regularly and throughout the last three years I’ve really come to see how even well-intentioned hosts can fixate on...
When connection feels hard – try this
A healthy nervous system is something we don’t talk or learn about. Much of what we understand about being healthy revolves around fitness and emotional health. It is easy to understand why fitness is important and we have unlimited options online and in our...
If doing deep work is interesting to you, than we’d work well together. If not, you probably won’t like me very much.
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Meet Noëlle, entrepreneur, yogi, mama, mountain lover & curious soul
