Articles
I Hurt Someone I Care About
Have you heard the saying “Hurt people hurt people”? It sounds self-explanatory, but really it isn’t. We are all hurt people and most of the time we are unaware of our actions. We all have been hurt by someone that we’ve trusted, we all have had disappointments in...
Just The Idea Of This Makes My Skin Crawl
Have You Ever Struggled to Connect with Someone You Love? Honestly, if you never struggle connecting with people you must be a magician. Because I, and everyone I know, have frequently suffered through awkward connections with people who are close to me. The truth is,...
This is Embarrassing to Admit
This is so embarrassing to admit, but I am just not that important. As a child and an adolescent, I grew up with a single mother who was loving and believed in my two sisters and me. She did an amazing job of being a single mother; she worked hard and supported us...
Just Because Something Is Difficult Doesn’t Mean It Will Always Be
Mindful Monday with Noelle Bovon I hadn’t showered in days. I was lying alone in my bed, feeling like a mess. I was trying desperately to shift my life. The life I had created wasn’t what I wanted anymore. I felt beat down and unworthy. I was alone and I didn’t feel...
How To Support Someone Who Is Struggling?
When my father passed away, I was devastated. My whole world had been shaken and my grief felt insurmountable. At times I thought I would never feel happy again, that pain was a new normal and sadness would consume my life. Everyone kept reminding me that ‘time will...
What Makes Someone Emotionally Available?
What makes someone emotionally available? Why would you want someone to be emotionally available? This depends on whether you want to be emotionally available. Often, we have high expectations of others to deliver us their truths, but we may not be creating the space...
The Fear Of Being Seen
I have big fears. They revolve around being judged and failing, but I haven’t let them stop me from pushing myself to do some pretty incredible things in my life, things I am proud of. However, for a long time I held myself back in many ways: I was scared of putting...
Intention-Setting for Those Who Are ‘Over’ Setting Resolutions
Honestly, who else is OVER setting New Year’s ‘resolutions’? Has anyone ever felt completely lackluster about intention-setting? Maybe feeling like you ‘have to’ because that’s one of the main topics of this time of year? It seems like many folks are keen to ask if...
No One Has Authority Over What’s Best For You
We often seek advice and support from those around us. It’s healthy to connect and share our stories with. We want to feel heard and listened to, it is important to share with others as we walk our path on earth. Perhaps you lean into others for their wisdom and...
Aren’t We So Lucky To Know Each Other?
What a privilege it is to share this world with you. Here’s to all the ways you effortlessly lift others up by just being you. By courageously following your dreams – as conventional or unconventional they are, you inspire others in your life to do the same. You may...
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Meet Noëlle, entrepreneur, yogi, mama, mountain lover & curious soul
