Dec 20, 2020 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
Trust. Big word. Big Meaning. Big emotion behind the word. I think trust is built. Within. It is a journey of learning to trust yourself. To trust yourself to make the right decisions for you. To trust that you can pick yourself up after heartache. To trust in your... 
Dec 13, 2020 | Contemplations, Featured Posts, Imagining a better world, Meaningful business
The theme of 2020 has been a deep and dark unearthing of our own resistance to change. We’ve experienced the ego’s desire to remain in control and fight against what’s happening. Our current world is based on disconnection and being emotionally unavailable. We don’t... 
Dec 6, 2020 | Expanding self-awareness, Meaningful business, Self-improvement & psychedelics
Do mindfulness practices make you better than someone else? The simple answer is no; the more complex answer is that with time and practice you will become a better version of yourself — but that doesn’t make you better than anyone. There have been, and I’m certain... 
Nov 29, 2020 | Messy & Sloppy
Projection is something we do naturally. We project our fears, judgment, love, infatuation, anger and even the sense that we lack – control onto others. It feels justified and righteous. It’s so easy to take the challenge we’re experiencing and toss it,... 
Nov 29, 2020 | Healing, Love & Relationships, Meaningful business
After eight months of battling this, I’m breaking my silence to ease some of the built-up pain from rumours that have been created about me. For most of you, you have no idea what I’m speaking about. In reading this, maybe you’ll think twice before using your platform...