May 16, 2021 | Befriending sadness and grief, Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
Have you ever woken up early in the morning with a looming sense of dread? Felt suffocated by life and anxiety that made you feel like the whole world was shaking? Even the things in your life that normally bring you joy couldn’t lift you out of that heaviness and... 
May 2, 2021 | Expanding self-awareness, Healing, Imagining a better world, Meaningful business, The wisdom of anger
Currently it feels like humanity is crumbling from within and it’s very values and systems are being questioned. As always, there’s immense value in restructuring systems that are no longer working, yet this constant shaming and cancelling of people, businesses... 
Apr 26, 2021 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
If it costs you your joy, it’s too expensive. Unknown. I come from a generation of people raised by those who were brought up in the aftermath of wars, scarcity, and struggle where part of their norm. They were rebuilding (or maybe just building after years of... 
Apr 18, 2021 | Healing, Imagining a better world, Meaningful business, Self-improvement & psychedelics
We are experiencing a wild explosion of justifiable pandemic exhaustion . Clearly, something isn’t working, and there’s a radical amount of finger pointing and frustration. I’m curious if we can find ways to support ourselves and each other that allow for us to move... 
Apr 11, 2021 | Joy & Contentment, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
Four years ago I had a radical idea: I would start writing my musings and thoughts in a weekly column. I planned to share my process and curiosities, and maybe someone would find it useful or interesting. I had no formal writing training and was terrified of being...