Jun 23, 2019 | Expanding self-awareness, Featured Posts, Overcoming self-doubt and fear
I had been so busy. I had a full schedule and too many things on my plate. I had very little support and was so overwhelmed I felt like I was spilling over. I had been so busy, I was even out of time for my meditation practice. I would just collapse into bed at night... 
Jun 16, 2019 | Healing, Joy & Contentment, Self-improvement & psychedelics
I believe we are all searching for bliss. We all want to more consistently feel happiness. Happiness being the desire to feel joy in the small things, to feel free from suffering and challenges, and to feel a lightness in our hearts on a more consistent basis. To me,... 
Jun 10, 2019 | Expanding self-awareness, Imagining a better world, Joy & Contentment
Isn’t it great to know that you have a choice in how today, and this week, will be for you? Do you know that you are the creator of your life? You have choice in how your day goes. I spent years thinking the outcome of my life was due to my circumstances or to... 
Jun 9, 2019 | Expanding self-awareness, Meaningful business, The wisdom of anger
I was recently at an event designed to discuss some hot topics. I don’t shy away from this kind of opportunity. I love being of service, in any way that I can, and this includes (but is not limited to) having difficult discussions. I was cognisant of choosing to... 
May 26, 2019 | Overcoming self-doubt and fear
Failure. It torments us. It ravages our sense of certainty. The very idea of failing prevents most people from putting themselves out there. It can diminish our courage and send us into deep, dark places. The fear of failure holds us back from taking risks in love,...