Mar 24, 2019 | Expanding self-awareness, Healing, Overcoming self-doubt and fear, Self-improvement & psychedelics
When I was young, less than 10 years old, I visited my father in Switzerland. He took my sisters and me to an indoor public pool. I remember playing and jumping, and at some point I jumped and I didn’t see someone and jumped on them. It could have been a kid or... 
Mar 17, 2019 | Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear
Our desire to be liked is linked with our not living for ourselves. It is a symptom of choosing to live based on the judgements of others instead of living in our own authentic lives. Recently, I had an amazing opportunity: I was able to see Barak Obama speak live.... 
Mar 10, 2019 | Expanding self-awareness, Imagining a better world, Meaningful business
Being a seeker in the world is part of being human. Think about it: when we are kids, we explore the world around us; we become fascinated with bugs and animals, with how things work in the world, with science and geography, with relationships, with our feelings, with... 
Mar 3, 2019 | Expanding self-awareness, Imagining a better world, Self-improvement & psychedelics
Culturally we have become consumed with ‘me, myself and I’. We are always speaking about what we want, how we want it and what our free time should look like. We focus on who should be showing up for us and what our needs are, fixated on what we can get out of this... 
Feb 17, 2019 | Expanding self-awareness, Healing, Imagining a better world, Joy & Contentment, Meaningful business, Overcoming self-doubt and fear
I was probably around 11 or so when I started to feel immense shame around who I was. As you would imagine as I grew into a teenager, my memories are of being under constant assault by my peers and friends. It may not have been...