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Improve your health with love

Improve your health with love

I love love. My heart swoons at signs of affection. When I see bids for genuine connection, heartfelt and raw, I get lost in awe. Do you know that sensation? Witnessing or experiencing something profoundly beautiful and earnest that strikes so deep it takes your...
Newest Ambition – Deep Rest

Newest Ambition – Deep Rest

I can’t stand it when people who get a lot of down time regularly claim the need to ‘rest’ — and then take it! I find it selfish and I perceive them as lacking motivation or not  contributing to the world in meaningful ways. I feel deep shame for sharing that as my...
Is being ‘safe’ harmful?

Is being ‘safe’ harmful?

When my daughter was a toddler in the playground, I’d leave her alone and let her fumble her way through the obstacles. I was present and aware, but I chose to keep my hands off. I was always surprised and annoyed by other parents who would try and protect her as she...