Jan 24, 2021 | Expanding self-awareness, Love & Relationships, Meaningful business
Showing Up – I often use this phrase to describe my relationship to someone or to my commitments. I use it to ask myself if I’m willing to show up for them or keep my promises. I also use it to describe how others show up for me, or make good on their promises... 
Dec 13, 2020 | Contemplations, Featured Posts, Imagining a better world, Meaningful business
The theme of 2020 has been a deep and dark unearthing of our own resistance to change. We’ve experienced the ego’s desire to remain in control and fight against what’s happening. Our current world is based on disconnection and being emotionally unavailable. We don’t... 
Nov 29, 2020 | Messy & Sloppy
Projection is something we do naturally. We project our fears, judgment, love, infatuation, anger and even the sense that we lack – control onto others. It feels justified and righteous. It’s so easy to take the challenge we’re experiencing and toss it,... 
Nov 22, 2020 | Contemplations, Expanding self-awareness, Healing, Imagining a better world, Love & Relationships, Overcoming self-doubt and fear
The more isolated we become, the less opportunity there is to be of service to our friends, family and community. The more we hibernate in our own worlds, the more we fixate on ourselves and become absorbed by our own processes. What makes healthy homes, communities... 
Nov 15, 2020 | Contemplations, Expanding self-awareness, Imagining a better world, Self-improvement & psychedelics
From what I witness, humans have a strong need for certainty. Generally, we want to know what’s coming, and we want to have control. In order to have control, we need to know that things will come to fruition based on the way we have them mapped out in our minds. When...