Mar 3, 2024 | Uncategorized
I’m sitting by the beach, listening to two women talk non-stop about all the pain they’re witnessing in the lives of those around them, evaluating why that is and what others should be doing — believing they have the answers for other people’s lives. Yet I can’t be... 
Nov 12, 2023 | Expanding self-awareness, Featured Posts, Imagining a better world, Love & Relationships
Lately I’ve been contemplating my dissatisfactions, judgements, critiques, and expectations of others. I’ve watched myself get swept up in the storms of my thoughts, convinced that my ideas are superior and my judgements are justified. Watching my arrogance and... 
Sep 3, 2023 | Featured Posts, Imagining a better world
Not all that long ago our lives weren’t created over videos, we didn’t have a soundtrack playing, and we weren’t performing reality to make it look like a movie. We understood that movies were fictional tales or biographies told in story and filmed with sound and... 
Aug 13, 2023 | Befriending sadness and grief, Healing, Love & Relationships
Recently I received an emotional blow, unexpected and surprising. For a few days (weeks) I was challenged to move through without the emotional bombardment of deep sadness and self ridicule. I opened myself up to someone in a way I haven’t in a long time, and in the... 
Jun 19, 2023 | Contemplations, Expanding self-awareness, Joy & Contentment, Love & Relationships, Overcoming self-doubt and fear
About 25 years ago I wanted to live in a community called Noelleville; a place where I had all my friends. My vision wasn’t a town that revolved around me, it was for community, I just didn’t have the language to express that. I wanted to have a life that was full of...