May 23, 2021 | Contemplations, Expanding self-awareness, Imagining a better world, Meaningful business, Self-improvement & psychedelics
Have you ever had an experience where you thought you knew how you felt about something or someone, but just a single piece of information changed your point of view? I have, and I continue to experience this regularly. When someone presents a new view on a topic, how... 
Apr 18, 2021 | Healing, Imagining a better world, Meaningful business, Self-improvement & psychedelics
We are experiencing a wild explosion of justifiable pandemic exhaustion . Clearly, something isn’t working, and there’s a radical amount of finger pointing and frustration. I’m curious if we can find ways to support ourselves and each other that allow for us to move... 
Mar 28, 2021 | Expanding self-awareness, Love & Relationships, Overcoming self-doubt and fear, Self-improvement & psychedelics
This is territory that’s challenging for many of us, myself included: being able to ask for help and knowing when to ask. I’m amazed by people who are able to; most of us know someone who can freely ask for help and, therefore, gets a lot of external support. What’s... 
Feb 14, 2021 | Expanding self-awareness, Imagining a better world, Joy & Contentment
Last week I wrote about resilience, which could be one of the key factors in creating a happy life. With resilience, we learn how to lift ourselves up and see opportunities instead of seeing only failure, pain or struggle. I feel like there’s a desperation for... 
Jan 17, 2021 | Expanding self-awareness, Joy & Contentment, Meaningful business, Overcoming self-doubt and fear
When I first moved to my mountain town, I found that the winters were difficult. The darkness felt heavy but the snow-covered mountains brought me an enormous amount of enjoyment. It was a paradox for me, feeling both good and bad. During those days I learned to dig...