Sep 6, 2020 | Befriending sadness and grief, Contemplations, Overcoming self-doubt and fear
In the early 2000’s, I was working in the U.S., leading wilderness expeditions. The average trip was a month and I would do a lot of driving from mountains to rivers, depending on where I was working. It feels like a lifetime ago; cell phones were only used for making... 
Feb 3, 2019 | Expanding self-awareness, Self-improvement & psychedelics
The ego, what is it? How does it serve or hinder our experiences? How can we move forward mindfully without being constantly controlled and manipulated by it? The design and function of our ego is ancient and out of date. It has served an important role in our...