Jan 26, 2020 | Healing, Self-improvement & psychedelics
Mindful Monday with Noelle Bovon I hadn’t showered in days. I was lying alone in my bed, feeling like a mess. I was trying desperately to shift my life. The life I had created wasn’t what I wanted anymore. I felt beat down and unworthy. I was alone and I didn’t feel... 
Jan 19, 2020 | Expanding self-awareness, Healing, Love & Relationships
When my father passed away, I was devastated. My whole world had been shaken and my grief felt insurmountable. At times I thought I would never feel happy again, that pain was a new normal and sadness would consume my life. Everyone kept reminding me that ‘time will... 
Jan 5, 2020 | Expanding self-awareness, Overcoming self-doubt and fear
I have big fears. They revolve around being judged and failing, but I haven’t let them stop me from pushing myself to do some pretty incredible things in my life, things I am proud of. However, for a long time I held myself back in many ways: I was scared of putting... 
Dec 29, 2019 | Contemplations, Expanding self-awareness
Honestly, who else is OVER setting New Year’s ‘resolutions’? Has anyone ever felt completely lackluster about intention-setting? Maybe feeling like you ‘have to’ because that’s one of the main topics of this time of year? It seems like many folks are keen to ask if... 
Dec 15, 2019 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
We often seek advice and support from those around us. It’s healthy to connect and share our stories with. We want to feel heard and listened to, it is important to share with others as we walk our path on earth. Perhaps you lean into others for their wisdom and...