Nov 23, 2018 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
Loneliness is one of the largest factors in mental health issues, addiction and suicide. It is something that isn’t selective to demographic, social standing or wealth. It can capture anyone who is available and willing to travel into the dark tunnel of feeling... 
Oct 21, 2018 | Expanding self-awareness, Meaningful business, Overcoming self-doubt and fear, Self-improvement & psychedelics
In the past, I have desperately wanted to hide my ‘messy’ self. In fact, I still want to hide her. I don’t want to show how much I strive for stability by holding onto control. I am embarrassed when I fumble in social situations. When I have an outburst of anger... 
Sep 9, 2018 | Expanding self-awareness, Joy & Contentment, Love & Relationships, Overcoming self-doubt and fear
I am moving into the biggest love affair of my life. It took me over 40 years to realize that this love was going to be the most important of my life and I had been neglecting it. I am in the midst of a love affair with myself. I realized I had be neglected the most... 
Aug 6, 2018 | Contemplations, Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear
One of my most respected teachers is Dr. Brene Brown. I’ve quoted her work in the past, she is a social scientist who is doing phenomenal work in the world. Truly incredible work. It is work that aligns with my own philosophy’s and the way that I see the...