Jun 14, 2020 | Befriending sadness and grief, Expanding self-awareness, Healing, Self-improvement & psychedelics
“Sometimes when I say ‘I’m OK’, I want someone to look at me in the eyes, hug me tight, and say ‘I know you are not”’ Unknown Only within the last few years have I learned that I’m not alone when I’m in a dark emotional place. Most of my life, I thought I... 
May 24, 2020 | Expanding self-awareness, Imagining a better world, Overcoming self-doubt and fear
I ask you: When you see a fellow sister, woman, girl, or friend putting herself out there, going for what she wants, what do you do? When you see a woman paving her own way, doing things that no one else in your life is doing, do you support her? Do you encourage... 
Mar 23, 2020 | Befriending sadness and grief, Overcoming self-doubt and fear
Goodness, our world has changed in ways none of us could have imagined. What does this mean for you, your family, community and the humanity? We don’t know the answer to that. However, it seems clear that we are in a place that is reckoning with who we thought... 
Feb 9, 2020 | Expanding self-awareness, Love & Relationships, Self-improvement & psychedelics
Have You Ever Struggled to Connect with Someone You Love? Honestly, if you never struggle connecting with people you must be a magician. Because I, and everyone I know, have frequently suffered through awkward connections with people who are close to me. The truth is,... 
Jan 5, 2020 | Expanding self-awareness, Overcoming self-doubt and fear
I have big fears. They revolve around being judged and failing, but I haven’t let them stop me from pushing myself to do some pretty incredible things in my life, things I am proud of. However, for a long time I held myself back in many ways: I was scared of putting...