“If you don’t spend the time making the life you want, you’re eventually going to be forced to spend a lot of time dealing with the life you don’t want.” Kevin Ngo Do you believe that your life circumstances make you who you are? Have you surrendered your dreams – or...
The 1 toxic behaviour that most of us do
Have you ever had an experience where you thought you knew how you felt about something or someone, but just a single piece of information changed your point of view? I have, and I continue to experience this regularly. When someone presents a new view on a topic, how...
Mistakes we make on the road to consciousness
The biggest mistakes I’ve made in the last 25 years of self growth have mostly been around how I treated, reacted and responded to the people in my life. One night, I had just crawled into my bed, snuggled into my cozy grey sheets and pink duvet. I was about to turn...
Tired Of Seeking Approval From Others?
Our desire to be liked can be linked with not living for ourselves. It is a symptom of choosing to live based on the judgements of others instead of living our own authentic lives. I have learned that those who learn to make choices for themselves, and find the...
Does Admitting This Make You Blush?
We tend to associate our own or others’ baggage as a bad thing. We often use it to describe other people, characteristically to describe why we don’t want to be close to them. Maybe this is because we associate a person with ‘baggage’ as someone who is unstable....
Are We Learning Anything Good From This Year?
The theme of 2020 has been a deep and dark unearthing of our own resistance to change. We’ve experienced the ego’s desire to remain in control and fight against what’s happening. Our current world is based on disconnection and being emotionally unavailable. We don’t...
The Biggest Challenge We’re Facing Right Now
The more isolated we become, the less opportunity there is to be of service to our friends, family and community. The more we hibernate in our own worlds, the more we fixate on ourselves and become absorbed by our own processes. What makes healthy homes, communities...
How To Create Ease In Times Of Uncertainty
From what I witness, humans have a strong need for certainty. Generally, we want to know what’s coming, and we want to have control. In order to have control, we need to know that things will come to fruition based on the way we have them mapped out in our minds. When...
Are You Sure You Want This?
I had been sure I was doing exactly what I wanted to be doing in life, including the type of work and where I was living. During this period of rest and reset on the planet, so many people are checking in with what they want and making small to drastic changes. What...
Wanna Go On A Friend Date?
Most of us spend our lives seeking, yearning and praying to meet the ‘one’. Our soul partner; a partner for life. Fairly tales are built around that ideal. Love stories all end with finding the ‘one’. There are industries built on seeking love: dating apps, dating...