Although the holiday season tends to be a busy time, in the background of the frenzy is the imminent arrival of the new year. With that, you might be thinking about setting goal(s) or shifting towards something new. We all know the eye-rolling new year - new...
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Recession Proof Your Soul
If you listen to the news you’ll know that there’s a lot of chatter about recession and what we should be doing and thinking about. I listen to the news regularly and throughout the last three years I’ve really come to see how even well-intentioned hosts can fixate on...
How Strong Attachments Make Us Unhappy
Strong attachments. We all have them. We get attached to ideas, to people, to things and to outcomes. We often structure our lives around our attachments. They become our anchor to who we believe we are. They give us a sense of purpose and meaning in our lives – but...
Is A Yoga Studio A Business?
Is it possible to create a business that has heart and it still be considered a business?