Articles
What happens to unattended agitation in our body?
One day I realized I was constantly feeling agitated and disappointed. Maybe I should say that I had woken up to my own pattern, I realized this isn’t who I wanted to be. I had become comfortably pessimistic, seeing the world through a tainted lens, losing faith in...
Would this make you happy?
I’m sure you’re well aware that we’re in a collective upheaval, I don’t need to explain that to you. Whenever we experience revolutionary challenges in our lives – it’s meant to wake us up, to shake up our lives and uncover things that we’re ready to witness and...
Why anger is a positive emotion
The only problem with our emotions is how we view them. Emotions are beautiful teachers; they inform us and try to wake us up. Our emotions are not fluid and can’t be controlled, as much as we might try. We can however learn to regulate and settle some of our...
Has listening ever felt this hard?
I’m a believer in communication, speaking our truths and allowing others to speak. In fact, its one of my core values, one of the things that I most appreciate in the people in my life, the skill to communicate. It’s been one of the foundations in business for me....
The most revolutionary quote I’ve heard in a long time.
Someone I cared for deeply told me that when I used the word boundaries, they found it offensive. I remember how I tried to convince them that it was a healthy word and helped people establish strong relationships with themselves and others. Although for many reasons...
Why does the word accountability feel heavy?
You know that moment when someone’s disappointed you — your heart drops, and the disbelief feels almost suffocating? Depending on our life experiences, some of us may feel this when someone cancels a coffee date. Others may feel it when they find out they’ve been...
Does Dreaming of Your Future Have You Missing Today?
In 2006 I led a three-month expedition in the Yukon and Alaska. It was a truly epic trip (and I don’t use the word ‘epic’ freely). We backpacked for the first month in the mountains, and were later met with a float plane and switched gear for a month of...
If someone said this to you, would it change your life?
A friend and I were speaking about life changing lessons we’d received. Her story was so poignant and sparked such reverence for me that I asked her if I could share it, she agreed. She was working In Laos at the time. For years she had been travelling for work,...
When Did Speaking Our Truth Go So Wrong?
Last week a woman published a video on social media mocking a bad date with a man that had ghosted her, and then she shared his name and his workplace. It went viral, and other young woman jumped in on shaming this guy. In a single day his whole life got blown up...
Is doing what’s right for you the wrong thing?
How many times have you said, “I have to do what’s right for me”? Over the last two years, as a business owner, I can’t tell you how many times I’ve sat absolutely dumbfounded, either head in my hands or staring at the wall, because I couldn’t figure out my next step....
If doing deep work is interesting to you, than we’d work well together. If not, you probably won’t like me very much.
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Meet Noëlle, entrepreneur, yogi, mama, mountain lover & curious soul
