Articles
Wisdom Is Built Not Bestowed
Wisdom. Isn't wisdom a beautiful word? I find it so lovely. So clear and kind, so graceful and intelligent. When used with intention, words can be so powerful; when used without thought, they can be destructive. I heard Danielle Laporte in an interview speaking of...
Are You Discerning In Your Friendships?
Friendships are what fill us up. Our connection to other humans sustains our well-being. It's knowing you have someone to lean on when you need it. It is that feeling that you are able to connect with someone else in the dark and the joyful times of life. We thrive...
Learn what it takes to be a Great Leader
Do you want to become a leader that influences and motivates others? Want to lead with confidence? Learn to enable your fellow leaders and co-workers to grow into their potential Learn how to set boundaries while build stronger relationships....
Moving From Fear To Courage
Something magical happens when we are able to a) recognize our fears, and then b) learn how to not respond from fear. In this video I offer some ideas of how to implement those ideas into your daily life. To create a richer experience in all moments of your day.
3 Ways To Live Your Light
If there is one thing that I understand more clearly these days, is that YOUR light is beckoning to be seen. It is time to stop hiding from your brilliance and bring your brightness into this world. Its not time to wait, its not time to doubt yourself. IT IS the time...
Is A Yoga Studio A Business?
Is it possible to create a business that has heart and it still be considered a business?
How To Change The World With Your Attitude
I am not trying to simply the state of the world, or undervalue the struggles that are happening in our world today. However, there are small ways in which we can each take more ownership to how we respond in the world and how that effects those around us.
Business Coaching
Your Life On Your Terms Your Life On Your Terms How Does Life & Business Coaching Serve You? If there was 1 thing that would make you feel like you're living your best life, what would it be? What Would it Take To Create The Life They Want? There isn't one...
Yoga & Adventure
Yoga is the practice of Tolerating the consequences of being yourself - Bhagavad Gita Ever want to be challenged in new ways? To find yourself doing something you never expected to be doing? I have spent all of my adult life doing just that. Let me share my passion...
Leadership That Inspires
Leadership can be one of the most difficult roles we take on in our careers & lives. Whether you are already in a leadership role, or dreaming of stepping into one there are some tools that assist in the process. Whether you are a CEO of a major corporation,...
If doing deep work is interesting to you, than we’d work well together. If not, you probably won’t like me very much.
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