Articles
Isn’t it funny?
Lately I’ve been contemplating my dissatisfactions, judgements, critiques, and expectations of others. I’ve watched myself get swept up in the storms of my thoughts, convinced that my ideas are superior and my judgements are justified. Watching my arrogance and...
Curiosity is our Savior
When my daughter is agitated and frustrated, she can be impatient and snappy with me. I’ve had to learn not to shame her for that or make her ‘show me respect.’ Her frustration is an emotion that I want her to feel, I want her to feel the complex emotionality of being...
What happens when we live complicated lives?
I lived in a constant state of anxiety — I would wake up and feel it gripping my heart. My jaw was in a permanently clenched position, and I think I even slept like that. I couldn’t slow down, and I constantly felt like I was drowning. I felt alone and desperate. It...
Learn to tame the fear of the unknown
Dear one, the journey of life is a consistent offering of emotions, this is happening because you’re meant to feel all the things – our emotions help us connect to our aliveness. The universe, God, the divine, or whatever you connect to in order to know you’re not...
Does setting ‘boundaries’ feel cringy?
We’re living in an amazing time, there’s so much information traveling through our individual and collective spheres. Ten years ago the phrase ‘setting boundaries’ was rarely heard. I recall using it with a colleague and was told I was too firm by being clear around...
The one thing we’re all chasing
It’s a simple thing, sit quietly, be touched and moved by it, and your heart will open. That inspiration lives within each of us. The stillness is where we find love, we find joy, we find happiness. People who have complicated lives have a harder time connecting to...
If no one would ever know, would you do it?
Not all that long ago our lives weren’t created over videos, we didn’t have a soundtrack playing, and we weren’t performing reality to make it look like a movie. We understood that movies were fictional tales or biographies told in story and filmed with sound and...
Would you like to press pause on uncertainty?
It’s taken a long time for me to recognize that the challenging things that have happened (and continue to happen) in my life are designed for my benefit. For most of my life I could not see them as such, and only in this past decade have I been able to remember this...
Hurt
Recently I received an emotional blow, unexpected and surprising. For a few days (weeks) I was challenged to move through without the emotional bombardment of deep sadness and self ridicule. I opened myself up to someone in a way I haven’t in a long time, and in the...
Dear Insecurity
In her song, Dear Insecurity, Brandi Carlile sings “Dear insecurity, ah we meet again, don’t try to fight with me, you’re not really my friend, you take up half this bed, living rent free in my head, ah insecurity.” There is research that shows how resiliency is a...
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Meet Noëlle, entrepreneur, yogi, mama, mountain lover & curious soul
