Articles
Are Your Excuses Holding You Back?
We all get in our own way. We all have excuses for why we choose not to ask someone on a date, apply for that job, move, have kids, take that vacation, end a bad relationship, have a relationship, save money, write that book, make the most of weekends, make happiness...
The Delight Poetry Brings To Our Lives
This week's Mindful Monday is a short and sweet one. One of my favorite poets is a sufi poet by the name of Rumi. This particular poem is one I LOVE. It reminds me of the essence of giving for the simple reason that it feels good, without wanting in return. Whether...
You Are Enough
Enough. You are enough. Seriously: who you are in this moment is enough. You do not need to be any smarter, better, skinnier, stronger, healthier, funnier, more likable (or liked), connected, known, social or whatever the else is taking up space in your mind. One of...
Daily Practices That Changed My Life
I assume because you are reading this you are someone who is interested in leading a conscious life. You are someone who is curious about yourself and how you interact in the world. I also imagine you are someone like me - that realizes sometimes you just need some...
It’s OK Not To Be OK
I am pretty sure we have all felt dark thoughts at one point or another. Like you've wandered into a tunnel and can't see the light. It feels dark and lonely, almost like you're being swallowed up by the thoughts in your mind. I often say that sometimes my head is...
Do You Believe You Deserve Your Dreams?
With all the privileges we have in our world, especially in the Western world, we can become a bit numb to all the opportunities available to us. First of all, have you established what it is that you want? I mean in the bigger picture. Relationships, career,...
Learning To Say Sorry
One of my biggest weaknesses in my life has been my inability to say I am sorry. Even today, I am in no way professing that I have mastered the art of apology or being able to recognize when an apology is needed. The art of saying sorry shifts from situation to...
Being Honest
What is honesty for you? Seriously. Have a think on this. Are you being honest with yourself? I mean, let's be honest here: if we are going to be honest in the world, it starts being truthful with ourselves. In the dictionary's definition of honesty, it states "they...
I’m Afraid Of Being Judged
I have BIG fears. They revolve around being judged and failing. I haven’t let them stop me from pushing myself to do some pretty incredible things in my life that I am proud of. However, for a long time I held myself back in so many ways: I was scared of putting...
Your Capacity To Rise Against Challenge Is Amazing
One of my favorite poems is by Maya Angelou, called "Still I Rise.” It reminds me that nothing can break me. It reminds me that my dreams are worthy ones. It reminds me to hold true to who I am deep inside and to embrace change. It reminds me to trust myself more then...
If doing deep work is interesting to you, than we’d work well together. If not, you probably won’t like me very much.
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Meet Noëlle, entrepreneur, yogi, mama, mountain lover & curious soul
