Articles
Can we repair the hurt that we’ve experienced this year?
Currently it feels like humanity is crumbling from within and it's very values and systems are being questioned. As always, there’s immense value in restructuring systems that are no longer working, yet this constant shaming and cancelling of people, businesses and...
When joy feels like a rarity, try this.
If it costs you your joy, it’s too expensive. Unknown. I come from a generation of people raised by those who were brought up in the aftermath of wars, scarcity, and struggle where part of their norm. They were rebuilding (or maybe just building after years of...
How do we manage our pandemic fatigue?
We are experiencing a wild explosion of justifiable pandemic exhaustion . Clearly, something isn’t working, and there’s a radical amount of finger pointing and frustration. I’m curious if we can find ways to support ourselves and each other that allow for us to move...
Imagine it! It’s been FOUR years!!
Four years ago I had a radical idea: I would start writing my musings and thoughts in a weekly column. I planned to share my process and curiosities, and maybe someone would find it useful or interesting. I had no formal writing training and was terrified of being...
Why is it so hard to ask for help?
This is territory that’s challenging for many of us, myself included: being able to ask for help and knowing when to ask. I’m amazed by people who are able to; most of us know someone who can freely ask for help and, therefore, gets a lot of external support. What’s...
Mistakes we make on the road to consciousness
The biggest mistakes I’ve made in the last 25 years of self growth have mostly been around how I treated, reacted and responded to the people in my life. One night, I had just crawled into my bed, snuggled into my cozy grey sheets and pink duvet. I was about to turn...
What makes for a good apology?
This is a difficult topic for most because apologies have many facets – there’s apologizing to others, having someone else apologize to us and forgiving ourselves. A few weeks ago, when I tackled the topic of difficult conversations, it would have been easy to put...
When hate trumps love
When we stop blaming others for our reality we have developed a deeper practice of self awareness, not better or worse than anyone else - simply aware enough to catch yourself in the act of wanting to make someone else wrong. Dr. Brené Brown’s research and work is...
Do the people in your life support you?
We’d like to believe that we do. Why would we have the people in our lives that we do if we didn’t? There’s one simple question I now ask myself about my relationships, whether they are with friends, acquaintances, family or intimate relationships “Do they want for...
Tired Of Seeking Approval From Others?
Our desire to be liked can be linked with not living for ourselves. It is a symptom of choosing to live based on the judgements of others instead of living our own authentic lives. I have learned that those who learn to make choices for themselves, and find the...
If doing deep work is interesting to you, than we’d work well together. If not, you probably won’t like me very much.
Create the life you want
Your journey
Feel better, every day, with this daily guide to uplifting your life.
Are you ready to explore the inner workings of your life? Do you want to evolve? This book is created to level up your life and give you tools to create the life you want.
Work with me
Meet Noëlle, entrepreneur, yogi, mama, mountain lover & curious soul
