Sep 10, 2021 | Expanding self-awareness, Healing, Imagining a better world, Overcoming self-doubt and fear, Self-improvement & psychedelics
I originally wrote this in April 2020, but as we enter into another tumultuous time, that’s even more divisive than I could have ever imagined at the time of writing this, I feel it’s an appropriate reminder to all of us – especially right now. In a... 
Sep 5, 2021 | Expanding self-awareness, Imagining a better world
Loka Samastha Sukhino Bhavantu is a beautifully poetic Sanskrit mantra that means: May all beings be happy and free, And may the thoughts, words, and actions of My own life contribute in some way to that happiness and freedom for all. The consistent and steady... 
Aug 29, 2021 | Contemplations, Love & Relationships, Meaningful business, Self-improvement & psychedelics
Do you recognize these memes? Don’t surround yourself with people who don’t see your worth. Standing alone is better than being around people that don’t value you. Don’t waste your time with people who deserve your silence.... 
Aug 22, 2021 | Expanding self-awareness, Overcoming self-doubt and fear
Can we get over this need to be cool, seriously? When I think about being cool, I want to do an audible sigh, the valley girl kind of sigh that’s dramatic with an air of disgust. Because ‘cool’ symbolizes disconnection and popularity for me, not popularity based on... 
Aug 15, 2021 | Befriending sadness and grief, Imagining a better world, Overcoming self-doubt and fear
After a year and a half of being involved in a global pandemic, owning a business that has been so heavily affected by it, financial uncertainty, solo parent, feeling lonely, and living in a province that honestly feels like an apocalypse the last month and a half due...