Feb 6, 2022 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
A friend and I were speaking about life changing lessons we’d received. Her story was so poignant and sparked such reverence for me that I asked her if I could share it, she agreed. She was working In Laos at the time. For years she had been travelling for work,... 
Jan 30, 2022 | Expanding self-awareness, Meaningful business, The wisdom of anger
Last week a woman published a video on social media mocking a bad date with a man that had ghosted her, and then she shared his name and his workplace. It went viral, and other young woman jumped in on shaming this guy. In a single day his whole life got blown up... 
Jan 16, 2022 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
How many times have you said, “I have to do what’s right for me”? Over the last two years, as a business owner, I can’t tell you how many times I’ve sat absolutely dumbfounded, either head in my hands or staring at the wall, because I couldn’t figure out my next step.... 
Jan 9, 2022 | Expanding self-awareness, Meaningful business, Self-improvement & psychedelics
In an ideal human experience, we’re supposed to work on ourselves, evolve through time and grow through our challenging personality traits with compassion. Through doing self-work for nearly three decades, I’ve learned that it’s a messy business. It’s neither... 
Jan 3, 2022 | Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear
I was sitting in my therapist’s office describing my absolute terror of attending a friend’s party. My social anxiety had reached an all time high, and every time I thought about going to the party my whole body tightened up and fear ravaged clear thinking. This was...