Sep 15, 2024 | Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear
You know that feeling when you’re driving behind someone and they’re going below the speed limit and you’re in a rush? The feeling of agitation that builds deep in your heart, the agitation that lights up your mind and creates a frenzied state? Or how it feels when... 
Sep 8, 2024 | Contemplations, Expanding self-awareness, Featured Posts, Healing
I’ve taken a pause from writing lately, for three reasons: One, I’ve been busy and didn’t want the pressure, although pressure has been my driving force in the past — I love pressure. Two, I’m digesting and decomposing life and information as it’s moved through me... 
Jul 10, 2024 | Expanding self-awareness, Imagining a better world, Inspirations & Pick-me-ups, Meaningful business
There’s a slowing down that’s been moving through me steadily for the last couple of years, and it’s pulling at my life at an increasing rate. The paradox of how this is unfolding isn’t lost on me; the increased speed at which I’m being called to slow down is ironic.... 
Jun 24, 2024 | Contemplations, Expanding self-awareness, Imagining a better world
I feel a lot of energy from people, places, and things, and it provokes emotions that feel like too much. At times I want to stop noticing so many feelings and numb out. In those moments, I open Instagram and scroll until the numbing is overwhelming, and I realize... 
Jun 9, 2024 | Expanding self-awareness, Featured Posts, Love & Relationships
It’s early, my alarm isn’t set to sound for another hour, and yet I’m awake. I’m tired, but I can’t sleep. I feel a wave of anxiety wash over me as I realize that the brain fog I’ve been contending with will continue today, as it does when I’m tired. My emotions start...