Jun 18, 2026 | Expanding self-awareness, Featured Posts, Imagining a better world
In my yoga classes, I’ve been working through thoughts on this word: optimization — a concept we’ve become so entranced with as a society. I’ve spent my whole life trying to optimize my existence. From as young as I can remember, I was taught that my... 
Mar 8, 2026 | Befriending sadness and grief, Expanding self-awareness, Imagining a better world, Impact & Leadership, Love & Relationships, Overcoming self-doubt and fear
These days I find myself tuned into social media in a way I once swore I never would be. Aside from the obvious mind-numbing drain that comes from time spent online, I do find nuggets of gold in there — interesting teachings that I “save for later” so I... 
Nov 3, 2025 | Expanding self-awareness, Featured Posts, Imagining a better world
To those who are awakening. What if consent is not only about who may touch us, but how we touch the world? The conversation about consent is usually framed from an individualistic perspective: Who has consent to touch me? While this is true and important, perhaps we... 
Oct 9, 2025 | Featured Posts, Imagining a better world
Have you ever looked at windblown land and wondered what made it so wonderful? Those places, eroded over centuries into soft waves and rapturous textures of stone, have come to exist through constant exposure, shaped and reshaped by the elements. These landscapes hold...
