Nov 27, 2022 | Love & Relationships, Overcoming self-doubt and fear
Outside the rain was pounding on the sidewalk as I was in my office thinking about the conversation I was about to have. My heart was pounding and my thoughts were traveling at an unmanageable pace. I felt a mix of anxiety and excitement about a conversation that was... 
Nov 21, 2022 | Abundance & Money, Imagining a better world, Overcoming self-doubt and fear
If you listen to the news you’ll know that there’s a lot of chatter about recession and what we should be doing and thinking about. I listen to the news regularly and throughout the last three years I’ve really come to see how even well-intentioned hosts can fixate on... 
Nov 13, 2022 | Expanding self-awareness, Healing, The wisdom of anger
A healthy nervous system is something we don’t talk or learn about. Much of what we understand about being healthy revolves around fitness and emotional health. It is easy to understand why fitness is important and we have unlimited options online and in our... 
Nov 6, 2022 | Expanding self-awareness, Impact & Leadership
The act of letting go is a complex sequence of events that involves a paradigm of emotions and complex story lines. Letting go is a graphic unraveling of the real and perceived, and it’s one of the hardest things we transition through as humans. We let go of dreams,... 
Oct 26, 2022 | Healing, Self-improvement & psychedelics
Have you ever had this kind of experience? You’re moving through something big and profound, and someone starts to break down the lessons or meaning of these events, or starts taking on the role of spiritual guide without being recruited. Have you ever felt bamboozled...