Feb 20, 2022 | Befriending sadness and grief, Expanding self-awareness, Healing, Impact & Leadership, Love & Relationships
You know that moment when someone’s disappointed you — your heart drops, and the disbelief feels almost suffocating? Depending on our life experiences, some of us may feel this when someone cancels a coffee date. Others may feel it when they find out they’ve been... 
Feb 6, 2022 | Expanding self-awareness, Joy & Contentment, Self-improvement & psychedelics
A friend and I were speaking about life changing lessons we’d received. Her story was so poignant and sparked such reverence for me that I asked her if I could share it, she agreed. She was working In Laos at the time. For years she had been travelling for work,... 
Jan 30, 2022 | Expanding self-awareness, Meaningful business, The wisdom of anger
Last week a woman published a video on social media mocking a bad date with a man that had ghosted her, and then she shared his name and his workplace. It went viral, and other young woman jumped in on shaming this guy. In a single day his whole life got blown up... 
Jan 16, 2022 | Expanding self-awareness, Overcoming self-doubt and fear, Self-improvement & psychedelics
How many times have you said, “I have to do what’s right for me”? Over the last two years, as a business owner, I can’t tell you how many times I’ve sat absolutely dumbfounded, either head in my hands or staring at the wall, because I couldn’t figure out my next step.... 
Nov 27, 2021 | Befriending sadness and grief, Expanding self-awareness, Self-improvement & psychedelics
You know when someone brings up something that’s emotional, a personal experience that makes you feel weird or uncomfortable, and all you want to do is silence them by either dismissing the experience or emotion or projecting positivity on the situation? I want to...