Apr 6, 2020 | Expanding self-awareness, Overcoming self-doubt and fear
If you are reading this and haven’t had a negative thought or experienced a negative person or media experience through this time, you may be a cartoon character – disconnected from real life! 😊 I call BS if you haven’t travelled down the dark hole. It’s... 
Jan 26, 2020 | Healing, Self-improvement & psychedelics
Mindful Monday with Noelle Bovon I hadn’t showered in days. I was lying alone in my bed, feeling like a mess. I was trying desperately to shift my life. The life I had created wasn’t what I wanted anymore. I felt beat down and unworthy. I was alone and I didn’t feel... 
Jan 19, 2020 | Expanding self-awareness, Healing, Love & Relationships
When my father passed away, I was devastated. My whole world had been shaken and my grief felt insurmountable. At times I thought I would never feel happy again, that pain was a new normal and sadness would consume my life. Everyone kept reminding me that ‘time will... 
Dec 29, 2019 | Contemplations, Expanding self-awareness
Honestly, who else is OVER setting New Year’s ‘resolutions’? Has anyone ever felt completely lackluster about intention-setting? Maybe feeling like you ‘have to’ because that’s one of the main topics of this time of year? It seems like many folks are keen to ask if... 
Nov 21, 2019 | Expanding self-awareness, Love & Relationships
Friendships fill us up. Our connection to other humans sustains our well-being. Friendship is knowing you have someone to lean on when you need it. It’s the feeling that you can connect with someone in the dark as well as the joyful times of life. We thrive on...