Jul 11, 2021 | Expanding self-awareness, Joy & Contentment, Overcoming self-doubt and fear, Self-improvement & psychedelics, The wisdom of anger
I couldn’t figure out why I felt so numb. I couldn’t connect with any part of myself that felt good, happy or joyful. I was completely disconnected from feeling good, emotionally, spiritually and sexually. I had seen my doctor to figure out what was wrong – she... 
Jun 27, 2021 | Expanding self-awareness, Overcoming self-doubt and fear
When you see the word failure, what response does it elicit in your body? How do you feel? Does it feel like the world is falling apart or do you have a positive response to the word? I believe learning to celebrate failure is what makes us resilient and capable of... 
May 23, 2021 | Contemplations, Expanding self-awareness, Imagining a better world, Meaningful business, Self-improvement & psychedelics
Have you ever had an experience where you thought you knew how you felt about something or someone, but just a single piece of information changed your point of view? I have, and I continue to experience this regularly. When someone presents a new view on a topic, how... 
Apr 18, 2021 | Healing, Imagining a better world, Meaningful business, Self-improvement & psychedelics
We are experiencing a wild explosion of justifiable pandemic exhaustion . Clearly, something isn’t working, and there’s a radical amount of finger pointing and frustration. I’m curious if we can find ways to support ourselves and each other that allow for us to move... 
Mar 21, 2021 | Contemplations, Expanding self-awareness, Love & Relationships
The biggest mistakes I’ve made in the last 25 years of self growth have mostly been around how I treated, reacted and responded to the people in my life. One night, I had just crawled into my bed, snuggled into my cozy grey sheets and pink duvet. I was about to turn...