Sep 19, 2024 | Expanding self-awareness, Featured Posts, Healing
I no longer remember when I first met my anger, it’s become so much a part of who I am that its arrival alludes me. For so long I had a tumultuous relationship with her, she felt like shame that boiled in me, my failure as a woman for not always being perky or... 
Jun 9, 2024 | Expanding self-awareness, Featured Posts, Love & Relationships
It’s early, my alarm isn’t set to sound for another hour, and yet I’m awake. I’m tired, but I can’t sleep. I feel a wave of anxiety wash over me as I realize that the brain fog I’ve been contending with will continue today, as it does when I’m tired. My emotions start... 
Mar 3, 2024 | Uncategorized
I’m sitting by the beach, listening to two women talk non-stop about all the pain they’re witnessing in the lives of those around them, evaluating why that is and what others should be doing — believing they have the answers for other people’s lives. Yet I can’t be... 
Dec 10, 2023 | Contemplations, Featured Posts, Healing, Messy & Sloppy
Every thought is either pulling us towards or away from love. The thoughts we think when we wake in the morning directly impact our day. The thoughts we think about our partners determine what kind of relationship we’re going to have. If we minimize our partners in... 
Nov 26, 2023 | Featured Posts, Imagining a better world, Meaningful business
How do businesses impact your life (small or large)? And why is it important to sift through the information streaming at you, through you, with discernment? I’ve worked in business for 25 years, and for the last 13 years I’ve owned my own business. Through this...