Mar 3, 2019 | Expanding self-awareness, Imagining a better world, Self-improvement & psychedelics
Culturally we have become consumed with ‘me, myself and I’. We are always speaking about what we want, how we want it and what our free time should look like. We focus on who should be showing up for us and what our needs are, fixated on what we can get out of this... 
Feb 3, 2019 | Expanding self-awareness, Self-improvement & psychedelics
The ego, what is it? How does it serve or hinder our experiences? How can we move forward mindfully without being constantly controlled and manipulated by it? The design and function of our ego is ancient and out of date. It has served an important role in our... 
Jan 6, 2019 | Expanding self-awareness, Imagining a better world, Joy & Contentment, Meaningful business
I feel like you need a reminder of how great you are. You have built an incredible life. Even if you’re in the midst of great struggle right now, you are strong and capable of dealing with anything that comes your way. You’ve never been smarter then you... 
Dec 30, 2018 | Contemplations, Expanding self-awareness, Imagining a better world, Joy & Contentment
A new year is all about change, about looking towards the future and letting go of the past year. Of transition. Of change. Of imagining a better future. This process often results in us trying to create ‘resolutions’ that are about what we don’t... 
Dec 23, 2018 | Contemplations, Love & Relationships
There is a an inner peace that unfolds when our relationships are easy and without consistent conflict. It feels calm and fluid. It is such a wonderful feeling when things are easy with our friends, loved ones, and colleagues. However, we all know that isn’t the...